This & That

Surviving the Holidays

Ahh the holidays. The season of giving can also be called the season of gaining, gaining weight that is. That's right it's that time of the year again. You [...]

Blocked arteries, are you kidding me?

Dang, Okay so everyone knows that I post just about everything on here and I have been a little absent recently, so here goes. On January 24th I had a heart [...]

Where in the heck have I been?

Okay gang it has been a while since I have really done any real posting. I have been lurking but was like ehhh when it came to working out and posting. [...]

Where Have I Been?

Hey Gang, I haven't been on too much lately and felt it important to get everyone updated as to what was going on. We lost our Mom Susan Bell Panetta [...]

When you believe…

Hey gang this sign pretty much says it all. Believe in yourself & believe in your purpose. Don't let anyone tell you that you can't and you [...]

BODY BEAST Workout Equipment Sagi Kalev – Which Bench to buy for training at home with the Body Beast workout program. (Video)

Which Bench to buy for using Beachbody's Body Beast home workout program created by Kagi Salev. If you want to buy Body Beast go to [...]